Former athletics coach Bala Govind unveiled his much-anticipated book, a detailed coaching manual for athletes, at a special event attended by sports enthusiasts, athletes, and renowned personalities from the athletics fraternity.
The book, aimed at guiding coaches and athletes toward a structured and informed approach to sports training, draws on Bala Govind’s decades-long experience in athletics. Reflecting on the earlier days of limited infrastructure, lack of technical know-how, and evolving understanding of fitness and injury management, Govind shared his vision for empowering the next generation of athletes through this manual.
“This book is not just about coaching; it is about creating a holistic framework for athletic success. When I started, we didn’t know how many things worked, and injuries and fitness were seen as hurdles we had to navigate without proper guidance. I want this book to change that for future athletes and coaches,” said Bala Govind during the launch event.
Eddie Sequeira, former Indian athlete and Arjuna Award winner, commended Bala Govind’s efforts and emphasized the importance of learning from the past. “I’m happy to see this event happen. It will serve as an awakening for many. Back then, we had chances but often made the wrong decisions, even after being advised otherwise. This manual will ensure that such lessons are not forgotten,” Sequeira remarked.
The event also featured a discussion on the evolving landscape of athletics in India and the need for better resources and mentorship for young athletes.
Bala Govind’s book promises to be an essential resource, addressing critical topics like injury prevention, fitness strategies, and structured training methodologies. It is expected to become a cornerstone in the field of sports coaching and a step forward in elevating India’s presence in global athletics.
The book will be available at major bookstores and online platforms(shortly)..