“Add quality & not years to your life” – Dr. Premanand Ramani
Submitted by Team Magzmumbai on Tue, 11/12/2012 - 15:07
He has turned 75 ; but he still practices his profession with the same spirit, which used to be 45 years ago. Dr. Premanand Ramani, the world renowned Neuro and Spinal surgeon, who was born in a small village in Goa, has come through very hard times.
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I am passionate about 'Bramhavidya' - Suruchi Patil
Submitted by Team Magzmumbai on Tue, 07/12/2012 - 15:07
She is M.A. and M.Phil. and works as Persoanl Assistant to a top executive in Brihanmumabi Municipal Corporation. For the past four years she has been mastering the technique of ‘Bramhavidya’ a practice of Yoga based on breathing, using maximum lung capacity.  ...... read more 

Ex-RBI GM turns holistic healer
Submitted by Team Magzmumbai on Tue, 04/17/2012 - 12:14
Dr. Premanand Ramani is the best example, to define the requirements and qualities of a Good Spinal and Neuro-surgeon. To become a world renowned surgeon was his ambition and even after reaching that stage, where he was counted among the top ten leading Neuro-spinal surgeons in the world, he never paid much attention towards money making ...... read more 

"Never cease to be a student"- Dr. Premanand Ramani

Submitted by Team MagzMumbai on Sat, 04/07/2012 - 13:16 
Dr. Premanand Ramani is the best example, to define the requirements and qualities of a Good Spinal and Neuro-surgeon. To become a world renowned surgeon was his ambition and even after reaching that stage, where he was counted among the top ten leading Neuro-spinal surgeons in the world, he never paid much attention towards money making ...... read more 

“The best way to lose Fat is to eat the right food . Combine it with proper exercise , Yoga & positive mind. Always remain cheerful”- Dr. Dinesh Keny
Submitted by Dr. Dinesh Keny on Fri, 03/16/2012 - 11:41 
Dietary Advise for Weight Loss *Maintain diet diary. *Eat balanced meals at regular intervals. *Divide your daily food into 3 major meals i.e.(BF, Lunch & Dinner) plus 2 in between snacks. *Make your main meal breakfast & lunch, & dinner lighter..... read more 

Jogging - a correct way to avoid injuries
Submitted by Dr. Dinesh Keny on Sat, 01/14/2012 - 18:53 
Jogging may be considered as a sports-oriented exercise for healthy people only. So, if you are fit, don’t forget to pass this resolution for the new year 2012 to be the fittest person. It is tested scientifically that jogging benefits people of all ages.... read more 

Aromatherapy in Sam style
Submitted by Ulhas Shirke on Wed, 11/02/2011 - 17:13 
Aromatherapy known as an alternative medicine, that makes use of  volatile plant materials, known as essential oils, and other aromatic compounds especially for the purpose of treating a person's mind, mood, cognitive function or health. The concept of aromatherapy is said to have first mooted in Europe, by European scientists and doctors, sometime during 1907... read more 

All for the sake of your heart

World Heart day was observed only last week. The lifestyle in the city of Mumbai is giving rise to more and more cases of heart ailments right from the age group of  30 years. Majority of young men and women who have just crossed 30 are getting a little breathless after climbing those extra floors...read more 

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Special Exercise Consideration
Submitted by Dr. Dinesh Keny on Thu, 10/06/2011 - 17:32
Never exercise immediately after eating, as most of the blood supply is towards digestive system for food digestion & exercising muscles get less blood, resulting in abdominal cramps & giddiness. Exercise 4 hours after major meals & 2-3 hrs after snacks....read more